Free yourself from Anx

FREE YOURSELF FROM ANXIETY

The black hole of anxiety.

For most people, anxiety seems to come from nowhere and hit them like a sledgehammer. 

One minute, more or less happily living your life, the next, terrified and distraught, struggling to breathe perhaps, convinced you are dying, or that someone else will die and it will all be your fault. 

Maybe you visit your doctor straight away, maybe you struggle on alone for as long as you can, but sooner or later you will be told that it’s Anxiety. Just anxiety. 

This doesn’t make any sense. You know what anxiety is. It’s glancing at the clock and wondering uneasily why someone is late. It’s double checking that you put the handbrake on when parking on a hill. 

It’s not this living nightmare that turns every minute of every day into a torment of worrying.

For more, visit my website => https://app-shotoku.com/Pages/10548/

Migraine No More (Optin Page)

Migraines need never happen! The missing link – specialists now realize
they’d known the migraine remedy all along!

Finally, somebody has put the pieces together – and my 10-year migraine agony is over – no drugs, treatments or any costly procedures

It’s never nice to realise you suffered so much for so long – only to find out that none of that suffering was necessary.

But that’s exactly what happened with my long, painful experience of migraines.

And when I say my migraines were painful… I’m talking about hide myself away, close the drapes, shut out the whole world kind of painful.

• During a migraine attack I was too ill to work.
• Too miserable to socialize.
• Too useless to be any good to anyone, to put it bluntly.

The migraine trigger program had helped – it provided some relief.

But then one day, when I least expected it, my world changed forever.

For more, visit my website => https://set-forget.com/pages/presell.php?id=6054

Social BOOM ! How to m

BOOM OPPORTUNITY! .- The Internet is instant. Social media is instant. 

Keep in mind that these responses are from a (supposedly) sophisticated group of people. They all have smartphones; most of them get Facebook updates on their phones, but for one reason or another they have chosen not to enter the world of business social media. 

Many are on LinkedIn and have a few connections, almost none of them tweet, and even fewer have their own YouTube channel. 

REALITY: Some HUGE companies have gone all out in social media, whereas others have their heads buried in the sand or are playing ME TOO, because they woke up one morning and found their competition gaining ground through a prominent and active social media presence. 

Still others are claiming “regulations” are keeping them from engaging.

For more, visit my website => https://app-shotoku.com/Pages/10532/

How to Stop Smoking fo

How To Give Up Smoking For Good

How To Stop Smoking By This Weekend !

Throughout the course of reading this book, you will learn how to get the right help to quit smoking and how to improve your chances of staying off tobacco for good. 

In the following chapters, you will learn all the best ways to go about quitting, as well as all the new treatments to help you quit. 

There are a wide variety of treatments and medications available today that can drastically increase your chances by double, of quitting for good, and sometimes even triple the chances. 

This book will give you tips on how to keep from relapsing, and give you the facts on concerns you may have about weight gain and mood swings. 

You will also learn the importance of a good support system in conjunction with good treatments such as NRT (nicotine replacement therapy), and medications. 

Quitting is hard, but with the right help, motivation, and a good support system, you can quit smoking for good.

For more and FREE e-book, visit my website => https://app-shotoku.com/Pages/10531/

His Secret Obsession

There are thousands of books on the market about relationships and marriage. Some will tell you how to ‘save your marriage’ while others will tell you ‘how to understand your man’. 

In most cases, the women who read these books and try to apply the advice fail miserably.

Just looking at the divorce statistics is enough to make you realize that the information that’s so readily available out there is just not working. There is good reason for this.

The books that are traditionally published have a need to sugar-coat the truths and be politically correct. 

With feminism threatening to emasculate men and treat them like women, dispensing any advice to the contrary will incur the wrath of the perpetual moaners and complainers that abound in society these days.

For more, visit my website => https://top-reviews.org/pages/presell.php?id=18227

The Lost Ways Book (Presell Page)

THE LOST WAYS BOOK

Claude Davis is talking about the men and women who built America from the ground up.

In the Lost Ways I've managed to save many of their forgotten skills. That book has already helped more than 250.000 Americans just like you prepare for the next crisis.

But the truth is we've lost so many of our forefathers' skills that I couldn't fit them in a single book.

So, I've decided to write a second one to save them all.

It's called The Lost Ways II and this is probably your only chance to grab a physical copy.

For more, visit my website => https://set-forget.com/pages/presell.php?id=6048

The Babies book

The Babies Book and Pregnancy | Your baby is the size of...

How are you feeling? You and your partner’s emotions may be all over the place while you’re adjusting to the news. 

Join the club if any or all of these fit your mood in a typical day: joyful, surprised, feeling isolated, lack of maternal/paternal instinct, anxiety about the birth, “I’m not ready,” and disbelief. 

You’re about to start an incredible journey, so give yourself time to adjust to the idea of family life. And relish your current freedom while you can.

For more, visit my website => https://app-shotoku.com/Pages/10507/

The Great Cholesterol

THE GREAT CHOLESTEROL MYTH

WHY LOWERING YOUR CHOLESTEROL WON’T PREVENT HEART DISEASE— AND THE STATIN-FREE PLAN THAT WILL

TWO HUNDRED YEARS AGO physicians routinely bled, purged, and plastered their patients. Bloodletting was the standard treatment for a host of diseases and had been so since the time of the philosopher-physician Galen almost 2,000 years before. 

The theory was that there were four humors—blood, phlegm, black bile, and yellow bile. Blood was dominant, requiring the most balancing for returning an ill patient to health. 

Every doctor’s kit was equipped with a variety of lancets, brutal–looking scarificators, and, starting in the early nineteenth century, leeches. In fact, the latter were used so often that physicians were themselves commonly referred to as leeches. 

Learned physicians conferred on the best veins to tap for given diseases and the optimal placement of leeches for the most therapeutic value, and countless protocols dictated the proper amount of blood to be let or number of leeches to be applied. 

Doctors wrote lengthy papers describing their own bleeding techniques and presented them at august medical conferences.

For more and FREE e-book about it, visit my website => https://app-shotoku.com/Pages/10506/

Bio-mechanical Movemen

BIOMECHANICAL EVALUATION OF MOVEMENT IN SPORT AND EXERCISE

Biomechanical Evaluation of Movement in Sport and Exercise offers a comprehensive and practical sourcebook for students, researchers and practitioners involved in the quantitative evaluation of human movement in sport and exercise. 

This unique text sets out the key theories underlying biomechanical evaluation, and explores the wide range of biomechanics laboratory equipment and software that is now available. 

Advice concerning the most appropriate selection of equipment for different types of analysis, as well as how to use the equipment most effectively, is also offered.

For more in the FREE e-book inside, visit my website => https://app-shotoku.com/Pages/10446/

Plant Based Diet

E-book about "The Basics of a Plant-Based Diet" What Is A Plant-Based Diet?

What is a Plant-Based Diet? Plant-Based Diet vs. Vegan; Plant-Based Diet Benefits; and 50 Plant-Based Diet Recipes

It is only until recently that more and more people are starting to embrace the plant-based diet lifestyle. As to what exactly has drawn tens of millions of people into this lifestyle is debatable.

However, there is growing evidence demonstrating that following a primarily plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases. 

This book will take you through the basics of this lifestyle, its benefits and why it works, as well as give ideas on how you can revamp your pantry and start whipping up delectable plant-based dishes. 

Whether you are new to this lifestyle or familiar with it, this book is definitely a treasure. Enjoy!

For more, visit my website => https://app-shotoku.com/Pages/10386/

2100 Asanas Yoga Poses

2100 Asanas Poses Yoga

The Yoga Sutras, also known as The Eight Limbs (Ashtanga) of Raja (King) Yoga, was the first fully developed and recorded system of yoga. Created by Patanjali around 400 CE, this system influences much of the yoga that is practiced today.

Although most of the sutras were originally focused on mindfulness, the yoga practiced in the West today seems to focus more on the body. Somewhere along the way, it seems, we began to practice the movement of yoga in isolation from its original philosophies. 

For those interested in truly integrating the mindfulness of yoga with its movement, I recommend that you read The Eight Limbs of Yoga in its entirety and digest it very slowly. 

Take time to reflect on it piece by piece so you can implement it into both your practice and your daily life. Wisdom is in the doing. The following, however, is a useful summary of The Eight Limbs of Yoga, which will introduce you to the basic concepts of the philosophy. 

A deep understanding of yoga philosophy and history will greatly enhance the benefits of your practice and put you on the path to mindfulness and self-realization. 

For more, visit my website => https://app-shotoku.com/Pages/10343/

Puppy Training

The Essential Guide to Raising a Puppy With Love. Train Your Puppy and Raise the Perfect Dog Through Potty Training, Housebreaking, Crate Training and Dog Obedience.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. 

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. 

Under no circumstances will any legal responsibility or blame be held against the author for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly. 

For more, visit my website => https://app-shotoku.com/Pages/10367/

Handbook Medicinals He

Handbook Medicinal Herbs - THE AHPA CLASSIFICATION

By the time this second edition is published, the first edition of the Handbook of Medicinal Herbs will have been out more than 15 years.

The second edition is designed to present most of the old information plus new information on the more important of those original 365 herbs. I submitted the first edition under the original unpublished title, Herbs of Dubious Salubrity.

I intentionally left out many of the completely safe culinary herbs, spices, and food plants that are clearly medicinal. I also intentionally omitted some strictly dangerous herbs, such as foxglove, that were too unhealthy for use in unskilled hands. I did include several obscure hallucinogenic plants of dubious salubrity.

I did, or should have, dropped some of these because they have little medicinal importance. Some poorly documented species, such as Mimosa hostilis and Phoradendron leucarpum, for example, were retained with fragmentary entries, so as to at least mention species from the first edition that might better have been dropped...

For more, visit my website => https://app-shotoku.com/Pages/10344/

Eat Green Get Lean !

 Eat Green Get Lean ! 

 BUILDING MUSCLE AS A VEGETARIAN OR VEGAN

BUILDING MUSCLE AS A VEGETARIAN OR VEGAN 

More and more people are turning to vegetarian and vegan lifestyles for moral reasons or their many health benefits, or both. 

Many athletes are wary to make the jump, however, because they believe it’s not possible to build a strong, muscular body if you don’t eat meats and animal products. 

They’re wrong. The reality is you can make fantastic gains with exercise, weightlifting included, as a vegetarian or vegan if you know what you’re doing, which is the reality for meat-eaters, too (just because you work out and eat a bunch of animal protein every day doesn’t mean you’re going to get stronger or more muscular). 

Another problem that most people share, regardless of their dietary preferences, is the fact that eating properly to build muscle or lose fat presents unique problems if you’re not good in the kitchen. 

For more, visit my website => https://app-shotoku.com/Pages/10218/

Naturally Pain Free

Naturally Pain Free - Five Ways to Beat Pain Naturally - Prevent and Treat Chronic and Acute Pains

Our lives begin in pain. Jettisoned from the safe comfort of our mother’s womb, we are born into glaring light, noise, and challenges we must face alone. From the trauma of that separation we may eventually gain strength and wisdom or else seek reentry into darkness. 

This book is our journey of discovery and freedom from ignorance and slavery to that harmful lifestyle. Everywhere I go I meet people in pain who are bewildered, lacking an awareness of its cause and best remedy. 

Using a daily pain pill as commonly available as aspirin is a way of life for countless people. The illegal resale of prescription pain medicines has become black-market big business, while the public remains unaware of potential dangers associated with their use, especially in combination with medicines or certain foods. 

This book addresses a major international health problem, which is pain resulting from poor habits, aging, injury, environmental and political threats including terrorism, and a variety of everyday stress factors that too often lead to drug addiction, depression, and challenged immunity. 

For more, visit my website => https://app-shotoku.com/Pages/10283/

Light on life! Yoga Jo

Light on Life ! The Yoga Journey Guide ( Get your FREE e-book inside here...)

I f this book is to lay any claim to authenticity, it must make one point clear above all others. It is this: By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. Krishna, Buddha, and Jesus lie in the hearts of all. 

They are not film stars, mere idols of adulation. They are great inspirational figures whose example is there to be followed. They act as our role models today. Just as they reached Self-Realization, so may we. Many of you may worry that you are unable to meet the challenges that lie ahead. 

I want to assure you that you can. I am a man who started from nowhere; I was heavily disadvantaged in many ways. After much time and effort, I began to reach somewhere. 

I literally emerged from darkness to light, from mortal sickness to health, from crude ignorance to immersion in the ocean of knowledge by one means alone, namely by zealous persistence in the art and science of yoga practice (sadhana). What held good for me will hold good for you too. 

For more, visit my website => https://app-shotoku.com/Pages/10212/

Instant Guru (Presell Page)

Web Based Software Creates Fully Automated 100% Done For You Affiliate Sites That Rank Themselves On Google!!

Pre-Loaded sites with regular new reviews for the top converting products on JvZoo + WarriorPlus products each week. Videos, Bonuses… everything done for you to bank commisions with no work.

For more, visit my website => https://set-forget.com/pages/presell.php?id=5861

Start Your Own Day Spa

Start Your Very Own Day Spa Locally For Big Time Profits And The Pride Of Being A Well Respected Business Owner!

The day spa industry is booming and you can find great success in this field. There is vast opportunity in this industry and it promises an outstanding future. 

There are many considerations to make before opening your day spa beginning with the benefits. The economy has its ups and downs and it may seem unlikely that the day spa industry would hold up in the midst of economic dismay. 

However, this service industry continues to flourish during hard times. It does exceedingly well when the economy is booming. 

There is good reason for the success of this realm of the service sector. A trip to a day spa is relatively inexpensive compared to high-ticket items like an SUV or the latest technological gadgets. 

Customers enjoy a relaxing experience that leaves them feeling and looking terrific.

For more and FREE e-book, visit my website => https://app-shotoku.com/Pages/10282/

Finding A Job in a Rec

Get All The Job You Want Without Worrying About The State Of The Economy!

In all the coverage and editorializing on the recession that began during the Bush administration, something has been conveniently overlooked: It's not the first recession the United States has ever had to deal with, nor is it the worst. 

There are always ups and downs. Certainly there are exceptional periods, such as the Great Depression or the recession of the seventies, which began under the Carter administration, but those exceptional periods are only exceptional by degree, rather than by nature. 

By this we simply mean that the economy is constantly, constantly in a state of slumps and rebounds and spikes and sags and jumps. 

While you can generally define any given decade as having been either good or bad for the economy, the fact remains that it's never truly just one or the other. 

For more, visit my website => https://app-shotoku.com/Pages/10211/

The Cats Care Book

THE COMPLETE CAT’S MEOW !

Cats. They are glorious, elegant, sweet, dear companions— loved, adored, and, yes, worshipped. In the United States, they outnumber dogs as household pets.

And yet, for entirely too long they have been misunderstood. Perhaps that is the true mys- tery surrounding cats.

They are considered aloof, independent, solitary. That is so far from the truth that it would be laughable if it didn’t end up being harmful to these wonderful animals. Cats are solitary hunters, not solitary animals.

Indeed, if you look at unowned and feral cats, you will see them living together in groups. (In case you’re wondering about the difference, unowned cats are those who were once owned by a family but were thrown away to live on their own, while feral cats have never had a home with people.)

And unowned cats often seek out human compan- ionship—no food involved—just because they miss it.

For more and FREE e-book, visit my website => https://app-shotoku.com/Pages/10120/