Free yourself from Anx

FREE YOURSELF FROM ANXIETY

The black hole of anxiety.

For most people, anxiety seems to come from nowhere and hit them like a sledgehammer. 

One minute, more or less happily living your life, the next, terrified and distraught, struggling to breathe perhaps, convinced you are dying, or that someone else will die and it will all be your fault. 

Maybe you visit your doctor straight away, maybe you struggle on alone for as long as you can, but sooner or later you will be told that it’s Anxiety. Just anxiety. 

This doesn’t make any sense. You know what anxiety is. It’s glancing at the clock and wondering uneasily why someone is late. It’s double checking that you put the handbrake on when parking on a hill. 

It’s not this living nightmare that turns every minute of every day into a torment of worrying.

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