Plant Based Diet

E-book about "The Basics of a Plant-Based Diet" What Is A Plant-Based Diet?

What is a Plant-Based Diet? Plant-Based Diet vs. Vegan; Plant-Based Diet Benefits; and 50 Plant-Based Diet Recipes

It is only until recently that more and more people are starting to embrace the plant-based diet lifestyle. As to what exactly has drawn tens of millions of people into this lifestyle is debatable.

However, there is growing evidence demonstrating that following a primarily plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases. 

This book will take you through the basics of this lifestyle, its benefits and why it works, as well as give ideas on how you can revamp your pantry and start whipping up delectable plant-based dishes. 

Whether you are new to this lifestyle or familiar with it, this book is definitely a treasure. Enjoy!

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